The New Phenomenal Prediabetes Cookbook: Essential Guide With Healthy Recipes

By Christine Louise

Experts believe the number of people living with diabetes will rise dramatically over the next two decades. If current trends continue, according to 2021 projections from the International Diabetes Foundation, more than 12 percent of adults may have the disease by 2045. More than 96 million American adults now have prediabetes, according to the Centers for Disease Control and Prevention (CDC). Prediabetes is a condition marked by above-normal blood sugar levels that aren't high enough to be diagnosed as type 2 diabetes. Prediabetes can eventually develop into type 2 diabetes, but it does not always. Eating certain foods can balance your blood sugar levels. Discover seven prediabetes diet tips. Prediabetes is marked by higher-than-normal fasting blood sugar or higher-than-normal blood sugar after eating. It's most often the result of insulin resistance, a state in which the body doesn't use the hormone insulin properly. People with prediabetes are at an increased risk of developing type 2 diabetes and may also be at risk of developing cardiovascular disease. A diagnosis of prediabetes doesn't mean you'll definitely develop type 2 diabetes. The key is early intervention to get your blood sugar levels out of the prediabetes range. You can control risk factor for prediabetes, you can also address some of them. Lifestyle changes can help you maintain balanced blood sugar levels and stay within a moderate weight range.Early medical intervention is important to identify the condition before it develops into type 2 diabetes.

• Format: Paperback
• Language: English
• ISBN: B0CGG7NCGW
• ISBN13: 9798858670018
• Release Date: August 2023
• Publisher: Independently Published
• Length: 70 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"