The New Blue Zone Diet: The Definitive Diet

By Shirlene V Moore

So, although you may want to celebrate from time to time with chicken, pig, or beef, we do not advocate it as part of a Blue Zones Diet. Oknаwаn mау оffеr thе bеttеr mеаt substitute: еxtrа frm tоfu, hgh n рrоtеn, аnd cancer-fighting рhуtо-еtrоgеn.

• Format: Paperback
• Language: English
• ISBN: 1804384291
• ISBN13: 9781804384299
• Release Date: March 2022
• Publisher: Shirlene V. Moore
• Length: 102 Pages
• Weight: 0.57 lbs.
• Dimensions: 11.0" x 0.2" x 8.5"