The Natural Guide To Mental Health: 80+ Tools for Recovery

By Helen O'Neil

THIS PRODUCT IS NOT INTENDED TO REPLACE MEDICAL TREATMENT. PLEASE CONSULT WITH YOUR DOCTOR BEFORE BEGINNING A NEW MENTAL HEALTH TREATMENT REGIMEN.

Living with depression or PTSD? The Natural Guide To Mental Health contains over 81 holistic ways to manage your symptoms... some of which have not been available until now Helen O'Neil offers unique strategies, from cold showers to teas to cutting-edge therapies like Existential Kink.

Learn about treatments for every budget, from welfare to comfortably middle-class. Find out about devices that soothe the nervous system and teas that work better than anxiety medication. Discover treatments like: Supplements to treat everything from fatigue to paranoiaBodywork techniques which once had a 60%+ cure rate for mental illnessTherapies that work with shadow emotions like anger, hatred, and jealousyTechnologies that heal the nervous systemLifestyle approaches like fasting and dietThis book addresses a troubling reality: Mental illness is culturally created. Isolation and poverty are major factors. In addition to treatment tools, this book addresses the social factors behind mental illness and offers concrete strategies for coping. Better living is possible, and Helen can show you how Pick up this new book and transform your views on mental health

• Format: Paperback
• Language: English
• ISBN: B0GX6ZYFMW
• ISBN13: 9798365540927
• Release Date: July 2023
• Publisher: Independently Published
• Length: 270 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.6" x 5.5" x 8.5"