The Narcissism Detox: Guide to Identifying and Overcoming Toxic Relationships

By: Blake, Evan J.

If you've ever apologized for things you didn't do, you already know more about narcissism than you think.
You're staring at your phone, heart pounding, reading and rereading a message that somehow makes you feel both guilty and not enough. Again. How did this happen? Why does every conversation feel like quicksand-draining your energy, your confidence, your sense of who you even are?
This isn't love. This isn't normal. But still, it's hard to break away.
The Narcissism Detox isn't a lecture, and it's definitely not another self-help clich . It's the light you flick on in the darkest corner of your relationship, the friend who asks, "Wait, have you noticed...?" when no one else dares. Inside, you'll find hard-won research, lived experience, and real-world tools for spotting manipulation, naming the patterns, and finally walking away-or healing if you already have.
You'll see yourself in these pages, sometimes painfully so. But you'll also see a map out of the fog: How to identify the subtle tactics that keep you doubting yourselfScripts to reclaim your boundaries (even if your voice shakes)Practical steps to detox your life from narcissistic controlStories from survivors-raw, real, and triumphantIf you're exhausted from the cycle-lovebomb, confusion, walking on eggshells-this book is your break for air. You don't have to stay stuck. You don't have to fix them. You get to choose you.

• Format: Paperback
• Language: English
• ISBN: B0FJ8F2S2B
• ISBN13: 9798293323487
• Release Date: July 2025
• Publisher: Independently Published
• Length: 236 Pages
• Weight: 0.71 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"