The Myth of Stress: Where Stress Really Comes From and How to Live a Happier and Healthier Life

by Andrew Bernstein

Book Overview

Originally published as The Myth of Stress, this revolutionary 7-step program will help change how you think about stress and show you how to easily transform and eliminate stressful thoughts from... This description may be from another edition of this product.

• Format: Paperback
• ISBN: 1501118846
• ISBN13: 9781501118845
• Release Date: January 2015
• Publisher: Atria
• Length: 304 Pages
• Weight: 0.75 lbs.