My Best Race: A training guide for runners

By Richard Diaz

My Best Race is a unique approach to training that has been field tested and proven to extremely effective in building endurance, improving performance and offered in a very logical method.The author brings nearly 20-years of clinical trials and coaching experience to support the principles set forth. The title of the book says it all; once you employ these principles into your training, you will undoubtedly experience your Best Race!

• Format: Paperback
• Language: English
• ISBN: 1481952706
• ISBN13: 9781481952705
• Release Date: January 2013
• Publisher: CreateSpace Independent Publishing Platform
• Length: 228 Pages
• Weight: 0.90 lbs.
• Dimensions: 9.0" x 0.5" x 6.0"