For people who are already motivated, I find this book to be really helpful in that it better enables one to channel more productively one's motivation. As I am already quite a motivated person, I can't say exactly how it would benefit someone who lacks motivation, but certainly worthwhile to give it a go. It also contains aspects of American self help books that I don't care for (the life you've always dreamed of, etc.). I'm not all that convinced of that sort of thing, but back to what I wrote at the beginning... it's helping me to be much more discerning of how I use my motivation.
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