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The Monster in the Cave: How to Face Your Fear ...
By Steven Jay Lynn and David Mellinger
Edition Description
A guide to conquering a variety of common anxiety disorders presents a series of practical techniques based on the principles of reverse engineering that are designed to help confront and overcome fears, phobias, and panic attacks.
Edition Details
Format:Hardcover
Language:English
ISBN:0425191699
Format: Hardcover
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The Monster in the Cave: How to Face Your Fear ...
By Steven Jay Lynn and David Mellinger
Edition Description
Maybe you feel nervous and ill at ease all day, every day--or maybe it's only social situations (or elevators, or heights, or injections) that make you break out in a cold sweat. Maybe your fears keep you from leaving your house--or just keep you from living life to the fullest...
Edition Details
Format:Paperback
Language:English
ISBN:0425196399
Format: Paperback
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