Mixed Martial Arts Instruction Manual/Striking

by Anderson Silva, Erich Krauss, Glen Cordoza

In "Mixed Martial Arts Instruction Manual," UFC Middleweight Champion Anderson Silva unveils more than 150 striking techniques that have been proven in the Octagon. Detailing everything from basic... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0981504418
• ISBN13: 9780981504414
• Release Date: November 2008
• Publisher: Victory Belt Publishing
• Length: 272 Pages
• Weight: 2.60 lbs.
• Dimensions: 0.7" x 9.1" x 10.9"