The Mindfulness Workbook for Self-Compassion: A complete Guide for Teens and Adults for Increasing Self-Love, Self-Kindness, and Self-Esteem. Developing and Mastering Your Abilities.

By Helen V. Thompson

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• Format: Paperback
• Language: English
• ISBN: B08SFZCWJ4
• ISBN13: 9798591055042
• Release Date: January 2021
• Publisher: Independently published
• Length: 199 Pages
• Weight: 0.80 lbs.
• Dimensions: 9.0" x 0.5" x 6.0"