The Mindfulness Survival Kit: Five Essential Practices

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The Mindfulness Survival Kit: Five Essential Pr...

Edition Description

Join Zen Master Thich Nhat Hanh as he explores 5 essential mindfulness practices, offering a blueprint for healthy, compassionate living--no matter your spiritual path or background.

The Five Mindfulness Trainings (also referred to as "Precepts")--not to kill, steal,...

Edition Details

Format:Paperback

Language:English

ISBN:1937006344

Format: Paperback

Condition:

10.99

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The Mindfulness Survival Kit: Five Essential Pr...

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