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Self-Help Books > Success Books > The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
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The Mindfulness Prescription for Adult ADHD: An... 1590308476 Book Cover

The Mindfulness Prescription for Adult ADHD: An...

By and
Edition Description

Don't let adult ADHD stand in your way--this 8-step mindfulness program provides you with the tools you need to stay focused and confident in all areas of your life

Do you:

- Have trouble paying attention and staying on task?
- Suffer from disorganization,...

Edition Details
Format:Paperback
Language:English
ISBN:1590308476
Format: Paperback
Condition:
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