The Mindfulness Journal: A Calm Mind In 90 Days

By 21 Exercises

DEAL BETTER WITH WORRIES AND SOCIAL ANXIETIES This 90-Day Mindfulness Journal is meant to give you the astounding power of paying attention. Calming your mind, so to speak. Every day provides a... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1790795885
• ISBN13: 9781790795888
• Release Date: December 2018
• Publisher: Independently Published
• Length: 118 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"