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The Mindfulness Blueprint: Techniques for Enhancing Awareness and Reducing Stress
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The Mindfulness Blueprint: Techniques for Enhan... B0DCCDSVDH Book Cover

The Mindfulness Blueprint: Techniques for Enhan...

Edition Description

In today's fast-paced world, many of us find ourselves overwhelmed by the constant barrage of demands and distractions. Amidst the chaos, mindfulness offers a sanctuary-a practice rooted in ancient traditions but profoundly relevant in our modern lives. At its core, mindfulness...

Edition Details
Format:Paperback
Language:English
ISBN:B0DCCDSVDH
Format: Paperback
Condition:
$
16.52
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