The Mindfulness and Acceptance Workbook for Self-Esteem: Using Acceptance and Commitment Therapy to Move Beyond Negative Self-Talk and Embrace Self-Compassion (Large Print 16 Pt Edition)

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The Mindfulness and Acceptance Workbook for Sel... [Large Print]

By Richard Bennett, Joe Oliver, Joe Oliver and Richard Bennett

Edition Details

Format:Paperback

Large Print:Yes

Language:English

Format: Paperback

Condition:

32.99

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The Mindfulness and Acceptance Workbook for Sel...

By Richard Bennett, Joe Oliver, Joe Oliver and Richard Bennett

Edition Description

When we break free from negative self-talk and embrace a more expansive view of ourselves, there's no limit to what we can accomplish. In The Mindfulness and Acceptance Workbook for Self-Esteem, two internationally renowned acceptance and commitment therapy (ACT) trainers help...

Edition Details

Format:Paperback

Language:English

ISBN:0369359895

Format: Paperback

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All Formats & Editions

The Mindfulness and Acceptance Workbook for Sel... [Large Print]

The Mindfulness and Acceptance Workbook for Sel...

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