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Paperback Mindfulness and Acceptance Workbook for Bulimia (New Harbinger Self-Help Workbook) Book

ISBN: 1572247355

ISBN13: 9781572247352

Mindfulness and Acceptance Workbook for Bulimia (New Harbinger Self-Help Workbook)

Break the Bulimia Cycle with Mindfulness and Acceptance If you have bulimia, you know what it's like to be locked in a battle with your body-and you know that whether you're trying to lose weight or struggling to end the bingeing and purging cycle, the same old fears and self-doubts keep coming back. The approach to moving beyond bulimia in The Mindfulness and Acceptance Workbook for Bulimia is different than other treatments you may have tried. Instead...

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