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The Mindful Warrior: Martial Arts as a Path to Mental Wellbeing
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The Mindful Warrior: Martial Arts as a Path the... B0F1YFKXJN Book Cover

The Mindful Warrior: Martial Arts as a Path the...

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Edition Description

WHAT IF I WERE TO TELL YOU THAT LEARNING HOW TO FIGHT CAN BE A POWERFUL TOOL FOR ACHIEVING MENTAL WELL-BEING?

It may be counterintuitive, but sparring or grappling with another human being has benefits far beyond the physical. Ancient traditional practitioners...

Edition Details
Format:Hardcover
Language:English
ISBN:B0F1YFKXJN
Format: Hardcover
Condition:
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19.80
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List Price: $22.95
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