The mindful Teen. Balancing life and spiritual growth

By Nelly Burrows

The Mindful Teen - Balancing Life and Spiritual Growth: guides young readers on a journey of self-awareness, balance, and spiritual growth. Packed with practical tips and thoughtful exercises, it helps teens navigate stress, develop healthy habits, and connect with their inner values. With warmth and clarity, this book encourages mindfulness, reflection, and emotional resilience for a balanced, fulfilling life

• Format: Paperback
• Language: English
• ISBN: B0FTWWY38B
• ISBN13: 9798268383324
• Release Date: October 2025
• Publisher: Independently Published
• Length: 52 Pages
• Weight: 0.18 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"