The Mindful Meditator: Discover How to Truly Live in the Moment Through Mindfulness Meditation

By M.E. Dahkid

Discover How to Truly Live in the Moment Through Mindfulness Meditation In The Mindful Meditator, you will learn specific step-by-step strategies to help you overcome stress and bring peace and tranquility to your life through mindfulness meditation. Here Is A Preview Of What You'll Learn... What are the benefits of Mindful Meditation? Mindfulness Meditation Techniques Mindfulness and Stress Reduction ....and Much, much more Order your copy today

• Format: Paperback
• Language: English
• ISBN: 1499617992
• ISBN13: 9781499617993
• Release Date: May 2014
• Publisher: Createspace Independent Publishing Platform
• Length: 46 Pages
• Weight: 0.12 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"