The Mindful Empath - 3 books in 1 - Mindfulness for Anxiety, Empath, I Create

by Rhonda Swan, Darsiti Aziza, Tara Well

Have you been feeling a bit on edge?

Have you ever felt overwhelmed by your own thoughts and feelings? Do you wonder what you can do to get your anxiety on track, without going to extreme lengths to get there?

If this sounds like you, then keep reading!

What if there was a way out from underneath these heavy feelings? To de-automate your negative...

• Format: Paperback
• Language: English
• ISBN: 1087886740
• ISBN13: 9781087886749
• Release Date: November 2020
• Publisher: Trebol Publishing LLC
• Length: 370 Pages
• Weight: 1.09 lbs.
• Dimensions: 0.8" x 6.0" x 9.0"