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The Mindful Eating Workbook: Simple Mindfulness...

Edition Description

Establish a practice of mindful eating with actionable strategies and exercises from The Mindful Eating Workbook.

Eating mindlessly is easy--eating mindfully takes practice. The Mindful Eating Workbook offers actionable, mindfulness-based strategies...

Edition Details

Format:Paperback

Language:English

ISBN:164152314X

Format: Paperback

Condition:

7.09

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List Price: ~~$18.99~~

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The Mindful Eating Workbook: Simple Mindfulness...

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