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The Mindful Brain: Reflection and Attunement in...
Edition Description
From the author of the internationally-acclaimed best-selling text The Developing Mind, and esteemed leader and educator in the field of mental health, comes the first book ever to integrate neuroscience research with the ancient art of mindfulness. The result is a groundbreaking...
Edition Details
Format:Hardcover
Language:English
ISBN:039370470X
Format: Hardcover
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The Mindful Brain: The Neurobiology of Well-Being
Edition Description
Does mindfulness practice improve your physical, social, and mental well-being? To what extent can your mind shape your brain? What does the latest research have to say about meditation and other awareness practices? Now on The Mindful Brain, Dr. Daniel J. Siegel,...
Edition Details
Format:Audio CD
Language:English
ISBN:159179952X
Format: Audio CD
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21.33
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