The Mind-Body Connection: The Power of Exercise and Nutrition for Mental Health [Large Print]

by Dr. Caroline Sockolov

Looking to improve your mental and physical health? Look no further than "The Mind-Body Connection: The Power of Exercise and Nutrition for Mental Health." This comprehensive guide delves into the crucial relationship between exercise, nutrition, and mental well-being.

With detailed explanations of common mental health disorders and their symptoms, readers will gain a deeper understanding of how their physical and mental health are interconnected...

• Format: Paperback
• Large Print: Yes
• Language: English
• ISBN: B0C1J1PF6Q
• ISBN13: 9798391251699
• Release Date: April 2023
• Publisher: Independently Published
• Length: 96 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"