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The Midlife Method: How to Lose Weight and Feel... 147227895X Book Cover

The Midlife Method: How to Lose Weight and Feel...

Edition Description

In The Midlife Method, food and lifestyle writer Sam Rice explores why it is so much harder to lose weight as we get older and ­what we can do about it. Rather than focusing exclusively on restricted eating, as so many diets do, Sam guides us through her 'method' for midlife...

Edition Details
Format:Paperback
Language:English
ISBN:147227895X
Format: Paperback
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