Method: Tai Chi

Starring: Claire Hooton

T AI CHIBeginner s LevelLet your mind lead you to a better body, through these simple, effective, easy-to-follow exercises.T ai Chi is an easy to implement, yet extremely beneficial exercise program... This description may be from another edition of this product.

• Format: DVD
• Language: English
• UPC: 018713534156
• Release Date: December 2008
• Rating: Unrated (Not Rated)
• Publisher: Gaiam - Fitness
• Director: n/a
• Starring: Claire Hooton
• Runtime: 1 hour
• Number of Disks: 1
• Other Video Info: color
• Weight: 0.45 lbs.
• Dimensions: 5.4" x 0.7" x 7.5"