The Method: Pilates All in One Workout

Starring: Jennifer Kries

Product Description

Defy gravity defy age! This easy-to-follow full-body Method workout is designed for maximum fat reduction and aerobic conditioning.A complete fat reduction workout! This video integrates all of the... This description may be from another edition of this product.

• Format: DVD
• Language: English
• UPC: 071083559860
• Release Date: March 2002
• Rating: Unrated (Not Rated)
• Publisher: Peter Pan
• Starring: Jennifer Kries
• Runtime: 1 hour, 30 minutes
• Number of Disks: 1
• Other Video Info: Multiple Formats; Color; NTSC
• Weight: 0.30 lbs.
• Dimensions: 0.5" x 5.5" x 7.5"