
Improved mental ability means improved sports performance. Athletes who excel do so not just because of their physical abilities but because of their mental awareness, preparation, and skills as well. The Mental Athlete will help improve your overall performance by providing...

Like Olympic athletes, you too can train your body and mind to create your own personalized program of inner training for peak peformance. Whatever your age, sex, or life-style, whether you are a weekend or everyday athlete, you will learn how to draw on your mental power to...

