The Mediterranean Diet: Fresh and delicious recipes

By Len V Hutchison

The Mediterranean Cookbook for Beginners makes it easy to begin eating nutritious meals that not only taste great but are also scientifically proven to reduce heart disease and help you live a longer, more lively life.

With this book in hand, you'll learn about the guiding principles of the Mediterranean diet, common components, and all of the fantastic health advantages.

• Format: Paperback
• Language: English
• ISBN: 1804381101
• ISBN13: 9781804381106
• Release Date: March 2022
• Publisher: Len V. Hutchison
• Length: 90 Pages
• Weight: 0.51 lbs.
• Dimensions: 11.0" x 0.2" x 8.5"