The Mediterranean Diet Cookbook: 36 Mediterranean Diet Recipes

By Martha Drummond

The Mediterranean Diet offers so many benefits, which is why it has become such a popular diet today. The best part about it is that it allows you to enjoy delicious foods, so you never end up feeling deprived. Of course, as you start any diet, learning how to cook foods that fit into your diet can be challenging. The Mediterranean Diet Cookbook will help you whip up delicious Mediterranean foods that the whole family will enjoy. Whether you are just starting the diet of you have been following it for years, you will enjoy the wide selection of recipes offered in this cookbook. If you are not familiar with the diet, you will also find some helpful information on its history, the key points of the diet and tips for adding this diet to your lifestyle. You will even find a section packed with information on the benefits this diet has to offer. Example recipes include:Tasty Stuffed Mediterranean TomatoesStuffed Mediterranean Portobello MushroomsRoasted Mediterranean Spicy Paprika ChickpeasStuffed Mediterranean Chicken with Tomato SauceMediterranean Pasta, Tomato and Shrimp Artichoke and Goat Cheese Mediterranean PizzaMediterranean Mussels with Olives, Tomatoes and PotatoesMediterranean Feta and Salmon BurgersMediterranean Penne with Capicola and Vodka SauceSpinach and Ground Beef Stuffed Mediterranean Red PeppersMediterranean Tilapia PiccataArtichokes, Olives and Tuna Mediterranean PastaPoached Mediterranean Mahi Mahi with an Olive and Tomato SauceMint Lemon Mediterranean Chicken BreastMediterranean Farfalle and Veggie Pasta SaladMediterranean Style French Onion SoupSweet Almond and Cinnamon Mediterranean CakeMediterranean Walnut Apple CakeOrange Brandy Mediterranean Cookiesand many more!!Whether you are looking for appetizers, main dish recipes, desserts or a great salad, you are sure to find the recipe you want in this cookbook. Enjoy whipping up one of our snacks and starters as an appetizer for a party. Use one of the main dish recipes to make dinner for the family. Try out a new side dish on the weekend or create a tasty salad for lunch. You can even deal with cravings for sweets by making one of the tasty dessert recipes. Every single recipe is delicious, and you will be able to enjoy great foods while sticking to your Mediterranean Diet.

• Format: Paperback
• Language: English
• ISBN: 1502733838
• ISBN13: 9781502733832
• Release Date: October 2014
• Publisher: CreateSpace Independent Publishing Platform
• Length: 96 Pages
• Weight: 0.53 lbs.
• Dimensions: 8.5" x 0.2" x 8.5"