The Meditation Plan: 21 Keys to Your Inner Potential

By Richard Lawrence

Reveals that mediation not only aids relaxation and stress relief, but can be used as a tool to improve one's mental powers, the development of spiritual awareness, and even enhancement of psychic... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0749919582
• ISBN13: 9780749919580
• Release Date: January 2000
• Publisher: Piatkus Books
• Length: 224 Pages
• Weight: 0.54 lbs.
• Dimensions: 8.3" x 0.8" x 5.3"

Customer Reviews

The benefits of meditation are many and varied.....

It is unusual to find a book on meditation which is of any real substance at all. Many are just airy-fairy in their approach and do not give out much in the way of practical guidance. This one is exceptional because it is packed full of practical exercises in concentration and visualisation - the true basis of all forms of meditation.If you want to improve your mental abilities in all ways possible, then this practical handbook is all you need to set you firmly on the road towards limitless expansion of the mind. You'll be surprised what you can achieve with just a little applied self discipline and the encouragement of The Meditation Plan.

A great meditation book for all levels

This book is ideal for the beginer and, like myself, someone who has used meditation for years. I found it had lots to offer from basic relaxation to advanced mind excercises. I have gained much from The Meditation Plan and the more I practice, the more I can learn. I highly recommend this book to anyone who has the slightest interest in meditation. I have read many books and I believe it will be hard to find better than The Meditation Plan.