The Meditation and Mindfulness Edge: Becoming a Sharper, Healthier, and Happier Teacher

by Lisa Klein

Teachers juggle a lot, so the ability to stay focused, calm, and mentally sharp is critical. This generous and heartfelt book shows you how meditation and mindfulness practices can enable you to not only survive, but to flourish in the classroom.

• Format: Hardcover
• Language: English
• ISBN: 1032502673
• ISBN13: 9781032502670
• Release Date: December 2023
• Publisher: Routledge
• Length: 156 Pages
• Weight: 0.88 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"