The Medicinal Chef: Plant-Based Diet - How to Eat Vegan & Stay Healthy

By Dale Pinnock

Book Overview

More than 80 modern vegan recipes. Simple advice for how to eat a plant-based diet. Nutritional benefits of each recipe clearly listed. Award-winning nutritionist Dale Pinnock, 'The Medicinal Chef', is here to help you get the most out of your plant-based diet. Whether you're now to vegan food or looking to revamp your meal plan, Dale examines the full range of health benefits on offer, from cardiovascular and digestion to immunity and skin, as well as helping us to avoid the potential pitfalls of a vegan diet. You'll then find more than 80 energy-boosting recipes that are simple, delicious and tailored to meet your nutritional needs. Book jacket.

• Format: Hardcover
• Language: English
• ISBN: 0600636046
• ISBN13: 9780600636045
• Release Date: July 2021
• Publisher: Hamlyn (UK)
• Length: 256 Pages
• Weight: 1.98 lbs.
• Dimensions: 1.0" x 7.9" x 9.8"