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From the bestselling author of The Starch Solution and The Healthiest Diet on the Planet "You never have to be fat or hungry again."-- Your Health Lose weight, eat as much as you want, feel healthy, and look great. This may sound like an impossible dream, but with The McDougall... Read Full Overview

Based on the highly successful McDougall Program, with its emphasis on a low-fat, high-carbohydrate diet, this groundbreaking book draws on the latest scientific and medical evidence about nutrition, metabolism, and hunger to provide a simple weight-loss plan that anyone can... Read Full Overview