The Magic of Well-Being: A Modern Guide to Lasting Happiness

By Laura Thomas

Book Overview

✨ The Path to Real Happiness

The Magic of Well-Being: A Modern Guide to Lasting Happiness
by Laura Thomas

What if happiness isn't something to chase or achieve-but something you cultivate, right here, in the middle of your real life?

In this honest and insightful book, TED speaker and author Laura Thomas delivers a fresh take on emotional wellness. Drawing from ancient wisdom, modern psychology, and hard-won personal experience, she offers readers a clear path out of anxiety, grief, and burnout-and into a steady, grounded kind of happiness.

No spiritual bypassing. No self-help hype. Just a deeply human approach to resilience and self-acceptance.

In this book, you'll learn how to:

Stop resisting your life and start living it, fully and freelyLet go of perfectionism, people-pleasing, and self-doubtMove through grief, fear, and emotional overwhelm without shutting downReclaim the energy you've been wasting on control, comparison, and shameCreate real well-being-without changing who you are or what you've been through

Whether you're navigating a loss, stuck in a cycle of burnout, or simply tired of pretending everything's fine, The Magic of Well-Being will meet you where you are-and help you move forward with more ease and agency.

A bold, compassionate book for modern seekers ready to live with less striving-and more truth.

• Format: Paperback
• Language: English
• ISBN: 1734171715
• ISBN13: 9781734171716
• Release Date: November 2019
• Publisher: Cedar & Sage Press
• Length: 142 Pages
• Weight: 0.05 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"