THE LUPUS DIET COOKBOOK: Healing Recipes to Soothe Inflammation and Boost Immune Health"

By Paula Jones

Imagine a life in which lupus does not sap your vitality, dull your enthusiasm, or hold you back. That is what I want for you! Lupus might feel like an ongoing fight. Some days you slay it, and others it knocks you down. But you are a fighter, and I believe in your abilities; this cookbook is my way of fueling your fire! This cookbook contains more than simply recipes. The Healing Power of Food: Learn how the appropriate foods may act as medicine, relieving pain, increasing energy, and soothing those recurring flares. A Simple Start for Big Change: The 14-day meal plan demonstrates how easy and delightful eating healthily can be. No more feeling disoriented or overwhelmed. Your Personal Roadmap: The meal planner allows you to tailor your meals so that you always eat what you enjoy and what your body requires. Recipes for the Real You: We're talking about filling meals that combat weariness, relieve joint pain, and celebrate those days when cooking seems impossible. I understand that this is not an easy road, but I hope that this cookbook will help you feel understood, empowered, and thrilled about the power of food. Let us nourish your body, relieve your pain, and ignite your warrior spirit!

• Format: Paperback
• Language: English
• ISBN: B0DDCRW1XJ
• ISBN13: 9798335948999
• Release Date: August 2024
• Publisher: Independently published
• Length: 84 Pages
• Weight: 0.36 lbs.
• Dimensions: 8.5" x 0.2" x 5.5"