The Low-Sodium Cookbook: A Low-Sodium Cookbook With 45+ Quick and Easy Recipes

by Stephanie Sharp

If you are worried about your health, then you should always try to maintain the amount of sodium in your blood.

The normal healthy person should always try to consume approximately 136 to 145 mEq/L or 2300 mg of sodium each day. The best way to maintain sodium level is to follow a diet with a moderate amount of sodium.

Sodium is an important electrolyte that has to be in a moderate amount in our body. In fact, it helps to regulate the...

• Format: Paperback
• Language: English
• ISBN: B08FP5NM9M
• ISBN13: 9798674876274
• Release Date: August 2020
• Publisher: Independently Published
• Length: 122 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.3" x 8.0" x 10.0"