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The Little Pocket Book of Mindfulness: Don't dwell on the past or worry about the future, simply BE in the present with mindfulness meditations
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The Little Pocket Book of Mindfulness: Don't Dw... 1782492038 Book Cover

The Little Pocket Book of Mindfulness: Don't Dw...

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By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities.

By adopting the ancient Buddhist practice of mindfulness meditation, we can...

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Format:Paperback
Language:English
ISBN:1782492038
Format: Paperback
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PEQUEÑO LIBRO DE MINDFULNESS [Spanish] 9463594388 Book Cover

PEQUEÑO LIBRO DE MINDFULNESS [Spanish]

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Format:Paperback
Language:Spanish
ISBN:9463594388
Format: Paperback
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