The Little Book of Qigong: Chinese Exercises for the sick and the healthy.

by Ken Ward

Qigong means the cultivation of life energy. It is a system of body postures, breathing, and meditation for health, spiritual development, and martial arts training. Associated with Chinese medicine, philosophy, and martial arts, it is claimed to develop life energy, known as qi. According to Taoist, Buddhist, and Confucian philosophy, qigong opens the higher realms of awareness, the true self and the development of human potential.This book describes...

• Format: Paperback
• Language: English
• ISBN: 1973432463
• ISBN13: 9781973432463
• Release Date: November 2017
• Publisher: Independently published
• Length: 73 Pages
• Weight: 0.36 lbs.
• Dimensions: 9.0" x 0.2" x 6.0"