The Little Book of Chakras: Heal and Balance Your Energy Centres

By: Oh

Book Overview

A beginner's introduction to chakra energy work for improved energy, relaxation and health. Understand the seven chakras, how to align them and ways to use them in meditation, visualization and yoga practice to improve your physical health, balance energies and resolve physical, emotional and spiritual issues. With detailed descriptions of the chakras and easy-to follow techniques, as well as inspirational quotes, this little book is packed with ways to work with each of these powerful energy centres.

• Format: Hardcover
• Language: English
• ISBN: 1800691785
• ISBN13: 9781800691780
• Release Date: September 2022
• Publisher: Oh
• Length: 192 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.7" x 4.5" x 5.5"
• Age Range: 15 years and up
• Grade Range: Grade 10 and higher