The Linden Method: The Anxiety and Panic Attacks Elimination Solution

By Charles Linden

The Linden Method is a treatment methodology for the elimination of anxiety, panic and phobias (including PTSD and OCD). The manual includes the 6 Linden Method CDs, a DVD, 12 months free unlimited... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0954980301
• ISBN13: 9780954980306
• Release Date: January 1
• Publisher: LifeWise Publishing

Customer Reviews

Amazing!!

A few months ago, I thought my life was over. Living with anxiety and agoraphobia was ruining my life and I didn't know how I was going to recover. I kept coming across this method while I was desperate looking for a solution. I was skeptical because it sounded too good to be true. I decided to give it a shot and believe me, it was the best $177 I spent. It was totally worth it and I would highly recommend this to ANYONE suffering from anxiety, agoraphobia, social phobia, OCD, etc. When I first started the method, I felt an instant relief..."Wow, someone who really understands". I didn't feel so alone anymore. After alittle over a month, I started going out more and feeling so much better about myself. If you suffer from anxiety, you should definitely try this method. It's safe and easy to do :)

The one thing that changed and saved my life!

I have used this method. I went through a period of anxiety for about a year. I saw a real Psychologist, not one with a bogus `holistic' degree from a mail order school. He was highly recommended and is considered one of the best in the United States. It was effective to a point. The biggest thing was getting over that hump. I did not take drugs for this; I did not want to go that route. I stopped going to the doctor, thinking I was cured. But I wasn't. Then I heard about the Linden Method. I was skeptical at first. When you have anxiety you read a lot of `possible' solutions. There is a lot of crap out there. But I told myself I had nothing to lose. I remember sitting in the park reading that book and crying. Finally, someone who understands! And then I heard his CDs and I felt more assured. Within a month all the terror, being scared all the time and not understanding what was happening to me stopped. That yearlong nightmare was over. I know some people are saying that I only had anxiety for a year and I can't understand what they are going through.... CRAP! The length of the time you have had anxiety is no badge of honor, it just means you have not treated it effectively. I had EVERY symptom you can imagine. I went from happy go lucky to looney in one instant. I had 2 MRI/MRAs of my head, multiple CT Scans of my head and chest, X-rays of my lungs, heart, & back. Lyme disease, Glucose, STDs/, AIDS/HIV, liver and a million other blood tests. I went to 2 GPs, 3 Chiropractors, Psychologist, Neurologist, Pulmonary MD, holistic doctors and a couple of others I have forgotten. I don't even want to mention how many times I went to the emergency room, thinking I was having a stroke, heart attack, seizures, etc. The only thing I had in all those test was high blood pressure-caused by the anxiety! I had over $100,000 of test according to my insurance company. I stared at the walls all the time. Lost 40lbs just from not eating. I thought I had diabetes, Asthma, MS, Lupus, Parkinson's, AIDS, ALS, every cancer you can imagine and some diseases maybe 5 people in the whole world have gotten. I had and today continue to have NONE of those things. Mr. Linden might not be a doctor, but he is still helpful. He is not diagnosing anyone. The people buying this I am sure have gone to doctors already. They know they have anxiety. Mr. Linden's method I find is very effective for most people. Mr. Linden does not say to never see a doctor. He says stop seeing doctors after they told you all that is wrong with you is anxiety. Any legitimate psychologist would tell you the same thing. Many people with anxiety develop some form of hypochondria, because most people don't understand how anxiety causes physical symptoms. And medical and mental health doctors really don't explain it. Seeing a doctor over and over will just prolong and worsen the anxiety. If you have not seen a doctor, see one. If you have no underling medical issues (which most with anxiety don't)

As if by magic...

Recommended by a friend who knew someone, who knew someone else... so a little sceptical at the outset to say the least. However, things were so bad I had to try it and the cost was minimal in relation to the size of the problem. Well, the extreme anxiety was gone in a matter of days; the panic attacks took a little longer, but within seven or eight weeks I was more or less back to normal. It's good sensible stuff and most important, no drugs and no bulls**t. That was a refreshing change. I'm not an expert so I don't know if this will work for everybody, but then again at the beginning I didn't really think it would work for me either! On the other hand I would surmise that if it can work for me it could very well work for other folks. But then if it doesn't you can always get your money back, so not much downside.

This book works miracles!!!

I cannot speak highly enough of this book. I've suffered with anxiety since I was at school and the author, Charles Linden, suffered for years as well. He KNOWS what it's like to live with anxiety and panic, not like those doctors who just try to push you out of the door with handfuls of prescription medicine. I learnt a lot from the book about my own anxiety and what caused it (me!). The book basically shows you that you can retrain your brain and explains that anxiety is just a bad mental habit, not an illness. After years of thinking that anxiety controlled me, I now know as a result of reading this book, that I can control my anxiety, and actually get rid of it all together. The book gives lots of practical advice on breathing and diet as well as a great deal of 'food for thought' too. I couldn't put it down. I only wish I'd found out about this book years ago. I'm so grateful that a friend spotted it and bought it for me. It's changed my life. I haven't written a review of any book before, though I've bought plenty of 'anxiety' related books in the past - just none as good as this one. If you suffer with panic attacks or anxiety or anything like agoraphobia or obsessive compulsive disorder, you've got to buy this book. You might not believe this, but I know that this book WILL change your life.