The Light, Lean, and Low-Fat Cookbook

By Anne Sheasby

Do you find the thought of low-fat cooking unappealing? Would you or someone you know rather eat the paper it's printed on than cook a "light" version of a favorite recipe? If so, then you need the... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 076240003X
• ISBN13: 9780762400034
• Release Date: January 1997
• Publisher: Courage Books
• Length: 80 Pages
• Weight: 1.12 lbs.
• Dimensions: 9.8" x 0.5" x 9.3"

Customer Reviews

Superb Low Fat Cooking

As I have been advised to go on a low-fat diet and lose weight I have been looking at books in my local library on Low-fat cooking and I came across The Light & Lean Low-fat Cookbook by Anne Sheasby. I was very impressed by the tips on how to reduce calories and fat, also the guide to healthy eating and the nutritional analyses, not to mention the simple way the book was laid-out and illustrated, and of course the recipes. Every recipe is clearly set out and also shows the amount of calories per serving, fat content, protein content etc. together with variations on the recipes. I never knew low-fat cooking could taste so good, and the Desserts & Puddings are fabulous.