The Lectin Avoidance Cookbook: 99 Easy and Delicious Wholesome Lectin-Free Recipes to Aid Weight Loss, Heal Your Gut and Reduce Inflammation

By Sarah Landon

Looking for some easy wholesome and delicious lectin-free recipes that aid weight loss, lower inflammation and reduce chronic pain? Sarah got the perfect solution for you. In this cookbook, you will find: Breakfast Recipes such as Asparagus Goat Cheese Quiche, Cheddar and Chive Biscuits and Cranberry Sour Cream Muffins; Soups and Salads Recipes such as Avocado Chicken Soup, Vietnamese Noodle Salad Bowl and Lobster Lettuce Roll; Vegetables and Sides Recipes such as Creamy Turmeric Millet Risotto, Brussel Sprouts Au Gratin and Fried Cauliflower Rice; Fish and Seafood Recipes such as Creamy Spinach Tilapia, Lemon Butter Crab-Stuffed Salmon and Cheesy Tuna Melt; Chicken Recipes such as Broccoli Chicken Divan, Asparagus Curry Chicken Casserole and Kong Pao Chicken; Beef, Lamb and Pork Recipes such as Cheeseburger Casserole, Braised Lamb Stew and Sweet and Sour Pork Vegetarian & Vegan Recipes such as Hemp Tofu Curry, Millet Shepherd Pie and Shirataki Pad Thai Sauce, Condiments and Basics Recipes such as Classic Gravy, Cauliflower Hummus, Tomato-Free Marinara, almond crackers and Crispy Tortilla Chips All the recipes are Lectin-free and completed with preparation time, cooking time, serving information, ingredients and directions. Get this book and learn how you can enjoy delicious meals while lowering inflammation today

• Format: Paperback
• Language: English
• ISBN: 1720849072
• ISBN13: 9781720849070
• Release Date: June 2018
• Publisher: Createspace Independent Publishing Platform
• Length: 206 Pages
• Weight: 0.68 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"