The L.E.A.N. Factor: Lifestyle of exercise, attitude and nutrition

By Terry Bachman

"Unbelievable...I dropped 7% body fat in just four weeks. In just 12 weeks, I lost over 21 lbs. of fat and dropped from a size 12 to a 4! At 46 I am in the best shape of my life. Terry's motivation,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 159800946X
• ISBN13: 9781598009460
• Release Date: September 2006
• Publisher: Outskirts Press
• Length: 444 Pages
• Weight: 1.23 lbs.
• Dimensions: 1.0" x 5.5" x 8.5"