Many people are attracted to the prospect of making their own art or performing in front of an audience. However, there is often inner emotional baggage and fear that holds us back from doing those very things, with negative consequences on our overall health and happiness. Creating music, visual art, dance, writing, and the acquisition of new languages are all proven to keep our brains (and by extension, the rest of our bodies) functioning to their highest abilities. Creativity utilizes our intellect to the maximum level and adds purpose to our everyday lives. Even those of us who do not consider ourselves artists are very capable of enjoying the benefits of creativity and self-expression.What makes us inhibited in our desire to create and think freely? What would our world be like if we all exercised these desires without fear and artificial limitations? How is creativity connected to freedom? The Language of Expression explores these topics in such a way that you can bring your innate sense of creativity into all aspects of your life.
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