The Language of Emotions

by Karla McLaren

Book Overview

Emotions--especially the dark and dishonored ones--hold a tremendous amount of energy. We've all seen what happens when we repress or blindly express them. With The Language of Emotions, empathic counselor Karla McLaren shows you how to meet your emotions and receive their life-saving wisdom to safely move toward resolution and equilibrium. Through experiential exercises covering a full spectrum of feelings from anger, fear, and shame to...

• Format: Paperback
• Language: English
• ISBN: 1591797691
• ISBN13: 9781591797692
• Release Date: June 2010
• Publisher: Sounds True
• Length: 432 Pages
• Weight: 1.20 lbs.
• Dimensions: 1.3" x 6.0" x 9.0"