The Kosher Sutras: A Yogi's Guide to the Torah (The Jewish Way in Yoga & Meditation)

By Marcus J. Freed

The Kosher Sutras is the world's only yogic commentary to the Torah, a week-by-week guide that helps you access the Torah readings through yoga and meditation. The Kosher Sutras is a yogic-meditative-Kabbalistic journey to help reveal the connections between your body and soul through Jewish wisdom and yoga practice. The teachings help calm your mind, strengthen your body and invigorate your soul. Marcus J Freed's eloquent and amusing writing makes it accessible to both beginners and experts, and provide access points whether you are a beginner or an expert. Freed draws down Rabbinic and Talmudic teachings from throughout the ages and reflects upon through the wisdom of yogic sages, and in doing so takes ancient ideas and shows you how to apply them today so that you can positively transform every aspect of your life, including the mind-body connection, experiencing God in your body, physical exercise, relationships, business and career.

• Format: Paperback
• Language: English
• ISBN: 1088683290
• ISBN13: 9781088683293
• Release Date: August 2019
• Publisher: Independently published
• Length: 442 Pages
• Weight: 1.35 lbs.
• Dimensions: 9.0" x 1.0" x 6.0"