The Keto Instant Pot Cookbook : 500 Proven and Easy Ketogenic Diet Pressure Cooker Recipes. Low Carb High Fat Cookbook. 14 Day Keto Reset Diet Plan Included

By Sandra Banks

Do you know that you can teach your body to become a fat-burning engine from a machine that relies on carbohydrates and sugar as fuel? Do you know that when you eat more fat than carbohydrates and then balance it out with the right amount of protein you can achieve your weight and fitness goals? Do you know that too many carbs and sugar can kill you? How? When you eat more than your body needs for the day, your body converts the excess amounts into fat and stores them in the various parts of your body! Yes! Those flabby arms, thigh, and legs, love handles, and that beer belly are sure signs that you are eating too many carbs and sugary food! Do not fret. The ketogenic diet is here to transform your life around.When you reduce your carb intake, you force your body to use those stored fats, release hormones that will curb your appetite and increase fat breakdown. And with the aid of your trusty Instant Pot, you can cook nutritious high fat, low carb recipes faster and easier.This book includes basic guidelines on how to start your ketogenic diet journey, as well as various tips and tricks to help you succeed. It also contains some very practical tips on how you can your Instant Pot safely and efficiently. When it comes to practicing a healthy lifestyle, the ketogenic diet and the Instant Pot makes a perfect pair. So what are you waiting for? Get this cookbook now and start cooking high fat, low carb Instant Pot recipes! This book contains: * Over 500 Proven & Easy Keto Instant Pot Recipes * The Fundamentals of Keto Diet * The Basic Principles of the Standard Ketogenic Diet * Benefits of Keto Diet * Top 5 Weird Tricks for Appetite Control * Top 5 Keto Diet Mistakes to Avoid * Top 5 Instant Pot Mistakes to Avoid * 14-Day Keto Reset Diet Plan * Includes 20 amazing keto fat bomb recipes * Includes 20 fabulous keto versions of bread, tortillas, pizza dough, & more * Breakfast Recipes * Lunch Recipes * Dinner Recipes * Snack Recipes * Dessert Recipes * Mouthwatering Meat Recipes * Easy Seafood Recipes * Delicious Vegan & Vegetarian Recipes * Side Dishes & Appetizers * Beverages * Amazing Soup Recipes * Much, Much More! Grab your copy of The Keto Instant Pot Cookbook today!

• Format: Paperback
• Language: English
• ISBN: 1726250334
• ISBN13: 9781726250337
• Release Date: August 2018
• Publisher: CreateSpace Independent Publishing Platform
• Length: 362 Pages
• Weight: 2.28 lbs.
• Dimensions: 0.8" x 8.5" x 11.0"