Keto Guidebook: A Proven Plan to Ditch Fake Foods, Embrace a High-Fat Diet, & Become a Healthy & Vibrant New You

by Martina Johansson

Book Overview

A lot of people out there are starting to hear about the ketogenic diet but aren't sure what all the fuss is about. Others have heard a lot but still don't trust that it's healthy. And still others have even tried it but found that it didn't work especially well for them. Swedish bioengineer, fitness athlete, and keto expert Martina Johansson has the unique ability to explain complex biochemistry in an accessible and captivating manner to help readers...

• Format: Paperback
• Language: English
• ISBN: 1628601280
• ISBN13: 9781628601282
• Release Date: June 2017
• Publisher: Victory Belt Publishing
• Length: 304 Pages
• Weight: 2.20 lbs.
• Dimensions: 1.0" x 8.0" x 9.9"