Rocco's Keto Comfort Food Diet: Eat the Foods You Miss and Still Lose Up to a Pound a Day

by Rocco DiSpirito

Book Overview

The #1 New York Times bestselling author and celebrity chef shows you how to lose weight by eating gourmet, keto versions of the comfort foods you love.

Rocco DiSpirito has made a career out of transforming people's lives without sacrificing taste. Now, Rocco tackles the ketogenic diet with the most effective and delicious version of the diet to date. Using a four-tier program that can deliver up to a pound a day of weight loss,...

• Format: Hardcover
• Language: English
• ISBN: 1984825216
• ISBN13: 9781984825216
• Release Date: March 2020
• Publisher: Rodale Books
• Length: 320 Pages
• Weight: 1.60 lbs.
• Dimensions: 0.9" x 7.6" x 9.3"