The Journey of Understanding Your Emotions

By Zoë King

This heartfelt story guides children through the process of understanding and expressing their feelings. Through Simon's story, young readers explore how emotional intelligence grows when we embrace our inner world. They will learn valuable coping strategies for kids to handle difficult moments with patience. The book offers a practical feelings chart for kids to help track daily moods, making it a powerful mindfulness for kids resource. Designed for effective social emotional learning, this guide turns big feelings into opportunities for growth. It encourages healthy emotional wellness through relatable stories and interactive reflection exercises. Parents and educators will find it an essential tool for understanding emotions in constructive ways, helping children build long-lasting resilience, self-awareness, and confidence as they navigate life's daily ups and downs.

• Format: Paperback
• Language: English
• ISBN: 1300201126
• ISBN13: 9781300201120
• Release Date: May 2025
• Publisher: Good Child Bookstore
• Length: 132 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"
• Age Range: 12 years and under
• Grade Range: Preschool to Grade 7